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Live Well Blog

  • Person writing in a planner with coffee at a café, focusing on planning and productivity.
    Wellness

    Choosing a Theme Word: The New Way to Make Resolutions

    January 7, 2026January 7, 2026

    This year, instead of making large goals, instead, set your intentions around a one-word theme.

    Read More Choosing a Theme Word: The New Way to Make ResolutionsContinue

  • Adult woman tying pink laces on running shoes outdoors. Focuses on fitness and lifestyle.
    Fitness

    Tips for Starting and Sustaining a New Fitness Routine in the New Year

    December 29, 2025December 29, 2025

    If you’re thinking about starting (or restarting) a fitness routine in the new year, you’re in great company. More people than ever decide…

    Read More Tips for Starting and Sustaining a New Fitness Routine in the New YearContinue

  • Champagne glasses with ribbons against festive bokeh lights.
    Douglas County | Events | Holidays

    Where to Celebrate New Year’s Eve in Douglas County

    December 19, 2025December 18, 2025

    Looking for New Year’s Eve events to ring in 2026? We’ve got your list of December 31 events happening in Douglas County and the surrounding areas!

    Read More Where to Celebrate New Year’s Eve in Douglas CountyContinue

  • Blurred gold and red star-shaped lights creating a festive holiday atmosphere.
    Holidays

    Things to Do in Denver During Winter Break (Even After the Holidays)

    December 18, 2025December 17, 2025

    If you’re hoping to stretch the holiday cheer a little longer, here are fun activities in and around Denver that keep the season feeling special into January.

    Read More Things to Do in Denver During Winter Break (Even After the Holidays)Continue

  • A macro shot of freshly baked stacked chocolate chip cookies creates a cozy dessert vibe.
    Douglas County | Local Business

    Bake the BEST Sourdough Discard Chocolate Chip Cookies

    December 16, 2025December 17, 2025

    Local Business Spotlight: Try these chocolate chip sourdough discard cookies from The Bready Bunch.

    Read More Bake the BEST Sourdough Discard Chocolate Chip CookiesContinue

  • Colorful holiday lights illuminating tree branches against a dark night sky, perfect for festive backgrounds.
    Douglas County | Holidays

    Driving Directions for the Best Highlands Ranch Holiday Light Displays

    December 8, 2025December 17, 2025

    Google map and itinerary that includes the top 8 houses with holiday light displays in Highlands Ranch that will take you 1-2 hours to visit.

    Read More Driving Directions for the Best Highlands Ranch Holiday Light DisplaysContinue

  • Captivating aerial night view of Glenwood Springs, CO in winter, highlighting urban lights.
    Travel

    Discover the Quiet Magic of Glenwood Springs in Winter

    December 8, 2025January 9, 2026

    Plan your perfect winter getaway to Glenwood Springs, Colorado. Explore top hotels, cozy restaurants, and must-do seasonal activities.

    Read More Discover the Quiet Magic of Glenwood Springs in WinterContinue

  • Close-up of a pink cocktail with raspberries in an elegant glass on a festive table.
    Food | Holidays

    5 Mocktail Recipes for Your Next Holiday Event

    December 3, 2025December 4, 2025

    Try these 5 mocktail recipes at your next holiday gathering to bring all the cheer without the spirits.

    Read More 5 Mocktail Recipes for Your Next Holiday EventContinue

  • Close-up of hands typing on a laptop in a cozy indoor cafe setting.
    Holidays | Technology

    Simple Tips to Protect Yourself Online this Holiday Season

    November 28, 2025November 25, 2025

    Follow these tips to keep your online accounts safe and your holidays merry, bright, and secure.

    Read More Simple Tips to Protect Yourself Online this Holiday SeasonContinue

  • Close-up of hands slicing delicious roasted chicken with vegetables on a festive table setting.
    Food | Holidays

    Tired of the Same Old Sides? Try These Fresh and Flavorful Thanksgiving Recipes

    November 10, 2025November 10, 2025

    Looking to bring something new to the Thanksgiving table this year? Here’s a delicious roundup of 10 recipes that give fresh takes on classic side dishes.

    Read More Tired of the Same Old Sides? Try These Fresh and Flavorful Thanksgiving RecipesContinue

  • Monochrome image of two hands holding, symbolizing love and connection.
    Holidays | Wellness

    How to Manage Your Stress This Holiday Season

    November 3, 2025December 18, 2025

    Here are some practical ways to nurture your mental and emotional well-being throughout the holidays.

    Read More How to Manage Your Stress This Holiday SeasonContinue

  • Cheerful senior couple enjoying coffee together in a cozy home setting.
    Health

    Ways to Improve Your Memory and Keep Your Brain Sharp

    October 27, 2025October 23, 2025

    Maintaining a sharp memory is an essential part of overall well-being, especially as we age. Fortunately, there are many effective strategies to enhance…

    Read More Ways to Improve Your Memory and Keep Your Brain SharpContinue

  • Delicious granola bowl topped with fresh berries and yogurt, perfect for a healthy breakfast.
    Food

    Quick and Healthy Breakfast Ideas to Start Your Day

    October 23, 2025October 22, 2025

    Starting your day with a nutritious meal can boost your energy, improve focus, and set a positive tone for the hours ahead. That’s…

    Read More Quick and Healthy Breakfast Ideas to Start Your DayContinue

  • Close-up of a smartphone screen showing various social media app icons such as Facebook and Twitter.
    Technology

    What Is a VPN — and Do You Really Need One?

    October 22, 2025November 25, 2025

    You’ve probably heard the term VPN tossed around. Learn the truth about what it is and whether you need one or not.

    Read More What Is a VPN — and Do You Really Need One?Continue

  • Close-up of a healthcare professional holding a syringe, symbolizing medical care and vaccination.
    Health

    Vaccines You Need After 50: Protecting Your Health for the Years Ahead

    October 13, 2025October 22, 2025

    Here’s a guide to the most important vaccines recommended for adults 50 and older.

    Read More Vaccines You Need After 50: Protecting Your Health for the Years AheadContinue

  • Freshly baked sourdough bread with airy crumb, sliced on a cutting board. Perfect for breakfast or snack.
    Food

    Getting Started with Sourdough

    October 8, 2025October 21, 2025

    When you’re just starting out, sourdough can feel like learning a whole new language. Here’s what you need to know to get baking with sourdough.

    Read More Getting Started with SourdoughContinue

  • Elderly couple enjoying gardening in their backyard on a sunny day, filled with smiles and joy.
    Home

    What to Plant in the Fall in Colorado

    September 19, 2025October 21, 2025

    Fall feels like the end of the gardening season, but for smart gardeners, it’s a time of opportunity. Here’s what you can plant in Colorado during the fall.

    Read More What to Plant in the Fall in ColoradoContinue

  • A detailed close-up of frosty branches covered with icicles, capturing the serene winter mood.
    Home

    Prepare Your Home for Winter

    September 18, 2025October 21, 2025

    Preparing your home for winter becomes more than just a seasonal task—it’s an important step in staying safe, warm, and comfortable.

    Read More Prepare Your Home for WinterContinue

  • An elderly woman decorates a Thanksgiving table with autumn harvest elements indoors.
    Holidays | Wellness

    Getting Ready for the Holidays

    September 15, 2025October 21, 2025

     The holidays are a joyful time but they can also feel overwhelming if you don’t plan ahead. Here are some tips to help you get ready.

    Read More Getting Ready for the HolidaysContinue

  • Pickleball paddle resting against net with yellow ball on blue court
    Fitness

    Pickleball After 60: What You Should Know Before Hitting the Court

    September 15, 2025October 21, 2025

    If you’re over 60 and curious about the game of pickleball (or already hooked), here are some things worth knowing before you grab your paddle.

    Read More Pickleball After 60: What You Should Know Before Hitting the CourtContinue

  • Close-up of a hand signing a legal document with a fountain pen, symbolizing signature and agreement.
    Finance

    What You Should Know About Donor-Advised Funds (DAFs)

    September 15, 2025October 22, 2025

    One tool that’s become increasingly popular for charitable giving is a donor-advised fund, or DAF. What exactly is a DAF, and why should you consider one?

    Read More What You Should Know About Donor-Advised Funds (DAFs)Continue

  • A stylish workspace featuring financial documents, eyeglasses, an iPhone displaying stock data, and a laptop.
    Finance

    Choosing the Right Financial Planner: What You Need to Know

    September 1, 2025October 22, 2025

    A good financial planner can make all the difference. But how do you choose the right one?

    Read More Choosing the Right Financial Planner: What You Need to KnowContinue

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