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Taking Gluten-Free to the Next Level for the Holidays

December 9 @ 2:00 pm 3:00 pm

Free

Whether by necessity or choice, eating gluten-free can bring real benefits – like less bloating, clearer thinking, and better sleep.

But what if you could take those benefits even further? In this presentation, Erinn Snively, Nutritional Health Coach from Natural Grocers, will explore how shifting from gluten-free to grain-free eating may help you feel your best through the holidays and beyond. Learn practical tips, ingredient swaps, and delicious ideas to keep your holiday meals festive and satisfying—without the grains.

Douglas County Libraries

303-791-7323

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Parker Library

20105 Mainstreet
Parker, Colorado 80138 United States
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303-791-7323
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